AEROSHOCK is the elite training based on AEROBIC GYMNASTICS. Get into the world of Sports Aerobics in order to complete your functional trainings with a complete cardio workout, including dynamic and static strength, flexibility and jumps training. Create a new class format that includes special tracks with Tabata and Canada functional trainings. Do not waist you time with regular aerobic sessions, AEROSHOCK has been create to shock your body to the max!

 

AEROSHOCK introduces the newest exercises coming from Aerobics from the 21st Century, so welcome to cossack jumps, one arm push ups, turning sit ups, vertical splits and much more. Afraid? Don’t panic, you’ll have levels from 0.1 to 1.0 so get ready to choose your own levels and unleash you energy!

Burn up to 1.000 calories!

Loose fat mass!

Improve your fitness levels!

Be healthier and stronger!

Get the goals you always wanted but you never achieved!

Join our sessions and become the HERO of Aerobics. Because our world needs heroes like you!