BIG DANCE™ The ultimate cardio workout based on Ballroom Dancing.

Burn Fat while Dancing! BIG Results. Lose 5 pounds in 10 days *.

Work your waist out, work your buns out, work it out baby! It’s time to have fun with the brand new and exciting Ballroom Dance Program.


* Results vary depending on the diet and amount of classes you take. Remember how important it is to mix a good and healthy life, combining a great diet, a perfect workout and regular cardio training every day 6 days a week, and of course enjoying the time whilst dancing your favourites dances like the ballroom stars does.

If dance is your passion, we bring you the most incredible and fashionable ballroom workout to become a dance star! Get ready to loose weight whilst dancing Samba, Cha cha, Tango, Quickstep and more trendy styles with themed and top hit music to make the class more enjoyable and have a new experience everyday.

BIG DANCE™ is a perfect tool to make everybody dance! – IDSF (International Dance Sport Federation)

BIG DANCE™ has increased up to 400% the participants in dance classes – EuroFitness (Spain)

BIG DANCE™ is great for everybody who wants to dance Ballroom and without partner. You dance alone and it’s perfect for ballroom schools! – Joana Subirana (Ballroom judge at MQB, the most popular TV Dance program in Spain)


Take a look at the promotinal video:

Big Dance PROMO-web