Yes, here we have our last creation for 2012! The CANADA TRAINING based on the pyramidal concept in functional training.

Many years ago, we have been doing Personal and Functional Trainings including different formats like Tabata Training or IMPACT Training.

Now, we are glad to present the new evolution of functional formats:

The CANADA TRAINING based on the revolutionary Pyramidal Training.


If you thought that your training was hard, it’s time to unleash the beast inside of you!
Don’t miss it, it just HILARIOUS!

1 FUNCTIONAL EXERCISE

13 PHASES ON PYRAMIDAL FORMAT

10 minutes 30 seconds TOTAL WORKOUT: 7 minutes WORK combined with 3 minutes 30 seconds REST

Welcome to the elite athletes training!